Reviews

Yoga

  1. I liked the way Rishabhtaught. He remains calm, gave good/clear instructions. It was good that he corrected some positions, so you know/feel the differences. During the relaxation I was amazed about the experience. From “louder voice” to “less louder” to silence, I felt myself “relaxing away” – Ellen Penning
  2. It was very fun, but also very useful. I became more aware of my body and the Yoga Beginner’s course allowed me to relax in a better way during the classes but also at home or at work – Xander Koolen
  3. The Yoga Beginner’s course was well-planned and professional. It slowly brought us to clear improvements. Yoga is a very good practice for your body and your mind. After this course, I want to continue doing it. My overall feedback about the course is very positive – Tamara Manuele
  4. Very good! I really enjoyed it. The atmosphere was relaxed and calm without competition people sometimes display with yoga. Rishabh knows his things and what he is doing. He is very nice and calm and relaxed – Charlotte Verouden
  5. Very good! It can be more extensive (90 mins instead of 60 mins). I missed the background calm music during the yoga exercises but the meditation is good as it is – Joana
  6. Very good and relaxing – Sanja

 

Emotional Empowerment

  1. I enjoyed the topic and the discussions. I also enjoyed making the connection between feelings and the physical response in my body (the awareness) – Valerie Peters
  2. I did not know what to expect. Was nice to take time to “touch ground” again and connect with inner awareness. Relaxing moment at midday and was also energizing – Helma
  3. It was very nice and good introduction into the area. I would like to have some follow up or deep dive sessions to be planned – Irene deb Buijs
  4. Helpful to better identify emotions and to have tools to work with them. Very clear explanations and comfortable atmosphere. Thanks! – Erika Jiminez Luebe
  5. Valuable, good build-up of defining emotions first and doing the exercises after. Very insightful! – Carin Pieper
  6. Interesting. I feel really relaxed – Maria Peter
  7. This is my second time in this workshop and I like it. It helps me to understand myself. I feel I am part of a group – Erandi Miranda
  8. I expected some kind of psychological discussion about what the title was suggesting, namely “empowerment”, whereas realization about awareness is just the first step. So it was to some extent not meeting my expectations. But it felt also a bit relaxing – Diana Filip
  9. Very positive and nice to listen to other people’s experiences – Ilse van Eijh-Ozgur
  10. It was a good gathering to see people opening up about how they feel. Enabled me to connect with my true feelings – Siji Sasidharan
  11. Inspiring. Short, would have enjoyed more time for the subject – Erika van Selst
  12. It was a really nice moment to understand my feelings and how I can deal with them. Meditation was a great “tool”. THANK YOU! – Luiza Sena di Miranda
  13. Very relaxing, already lost lot of tensions in this workshop. Very pleasant voice, and practical exercise. Hope I think of it, next time when I am really stressed – Eugenie Pollaert
  14. It was positive and practical. Rishabh is very kind and presented simple techniques to recognize and acknowledge emotions. And to control your reaction – Barbara Ketters
  15. Very nice. Breathing and awareness exercises are very useful – Irene Birkenfelder
  16. Good. It was pretty intense. However, it helped me in understanding how I can share my emotion with myself and get past it. The relaxation technique was helpful in getting the mind off of all the daily things going on – Avanti Vyas
  17. It was good to be able to focus my feelings with guidance. Now I have a method to deal with the bad emotions I have in my daily life – Buket
  18. I found the workshop excellent. From the 3 I attended, this is the one I preferred – Pascale Maury
  19. Very relaxing and interesting – Nicole van Dooren

 

 

It was a very positive experience for me. Especially after identifying and dealing with the negative emotion I felt some tension relieved from my back and shoulders

Xander Koole

 

Relaxing and peaceful, rejuvenated and organizing peace in thoughts was what interested me!

Ravendra Venkata Ramana

 

Good way to unwind at the end of the week. Gave me some time away from constantly thinking and that was relaxing & refreshing

Hariprasad

 

Very introspective, I lost track of time and almost forgot where I was until I opened my eyes again. Very relaxing!

Greg

Yin & Joyfulness

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